IN-PERSON TRAINING

One-on-one work in the gym

For when you want someone standing next to you, correcting the detail you keep repeating. Times and terms are arranged directly.

  • Personal training

    An hour of one-on-one work, with a plan matched to your day and how ready you are for it.

  • Gym sessions

    Work with equipment you don’t have at home — a barbell, machines, heavier weights and real progression in strength.

  • Individual programs

    A program written for you and your gym, which you can also run on the days I’m not there.

  • Technique correction

    Filming and analysis of the basic patterns — squat, deadlift, press and row.

  • Progress tracking

    Measurements, strength and photos are logged in the same portal my online clients use.

Times and pricing

In-person sessions aren’t sold online. Get in touch with your city and the times that suit you and we’ll sort out the details.

Book a session

Calculate your daily needs and get a recommendation

Not sure which one fits? Take the free assessment and you’ll get a recommendation in a minute.

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