ONLINE TRAINING

What working with me looks like

The same system whether you train in Zagreb, Split or Berlin. Program, nutrition and feedback — in the app.

1. Free assessment

You answer a few questions about your goal, your activity and your measurements. You get your energy numbers and a package recommendation.
2. Your program in the app

Workouts by day and week, a video for every exercise, a nutrition plan and a shopping list.
3. Weekly check-in

You send your measurements and how the week went. The program adapts to that, not to the calendar.
4. A result that stays

After 90 days you have a routine, you know how to eat and your technique holds — enough to keep going on your own or with a follow-up program.

Who online training is for

People who have no time to get to a gym
Beginners who don’t know where to start
Anyone coming back after a long break or an injury
Anyone who has tried alone and keeps getting stuck in the same place

What you need

A 5 kg dumbbell or a water canister
Two water bottles
Enough floor space for a mat
A phone with the app installed

Get your free assessment

THE PROGRAM

What every package includes

Nutrition plan

A menu built around your habits and the food you actually buy. No exotic ingredients, no going hungry.
Video demonstrations

Every exercise comes with a clip and an explanation, so there’s no guessing about how to hold your back or how deep to go.
Progress tracking

Weight, measurements and photos in one place. You can see progress even in the weeks the scales don’t move.
Program adjustments

The plan changes with your progress, your injuries and your schedule. The program adapts to you, not the other way round.

PORTAL AND APP

A real tool, not midnight messages

Everything to do with your program lives in one place — on your phone and in the browser. Training, nutrition, progress and the conversation with your coach.