PRICING

Choose your program

Two clear options. The price is the price — no hidden extras, no haggling over messages.

First 2 workouts free, no card needed.

First Move

First 2 workouts free, no card needed.

A three-month entry program, moderately demanding, with minimal equipment.

€150 one-time · 3 months

What you get

  • 3 levels
  • 3 months
  • 36 workouts
  • Minimal equipment
  • Nutrition plan
  • Exercises explained in detail
  • Moderately demanding program
  • Average workout 30 minutes
Start for free

Create an account, pick a program and start training. You only pay when you decide to carry on.

Prices are final.

Not sure which one fits? Take the free assessment and you’ll get a recommendation in a minute. Get your free assessment

THE PROGRAM

What every package includes

  • Nutrition plan

    A menu built around your habits and the food you actually buy. No exotic ingredients, no going hungry.

  • Video demonstrations

    Every exercise comes with a clip and an explanation, so there’s no guessing about how to hold your back or how deep to go.

  • Progress tracking

    Weight, measurements and photos in one place. You can see progress even in the weeks the scales don’t move.

  • Program adjustments

    The plan changes with your progress, your injuries and your schedule. The program adapts to you, not the other way round.

Calculate your daily needs and get a recommendation

Not sure which one fits? Take the free assessment and you’ll get a recommendation in a minute.

Free assessment Contact